NUTRITION 101

HERNE HILL

8th, 15th, 22nd & 29th OCTOBER 2019

EVERY WEEK FOR 4 WEEKS

If you are confused about what good food choices are and more importantly why, this is for you. Covering the basics of what good and bad nutrition is and why, how you can make lasting changes and what affects it can have on your mental and physical health. The aim is to empower you to make better choices in the future and challenge the latest miracle fad.

Where: Location TBC, Herne Hill. 

When: 7:30pm - 8:30pm, 8th, 15th, 22nd & 29th October 2019

Cost: £100