Personal Training in Herne Hill, Brixton and Clapham.

My name is Jeremy and I provide results driven personal training in Herne Hill, Brixton and Clapham. The aim is to inspire clients to move more, reach their goals and to provide the help and support for them to make positive and lasting changes to their lives.

Train for health and train for enjoyment -  My approach is to avoid the modern trend of fad diets and exercise regimes and to build lasting behavioural changes with clients that allow them to have a well balanced approach to exercise, food and health.   

Qualifications & CPD:

  • Level 3 Diploma in Fitness Instructing & Personal Training

  • Ante & Postnatal Exercise Design

  • Level 2 Award in Emergency First Aid at Work

  • TRX Instructor Level 1

  • Circuit Training Instructor

  • Kettlebell Instructor

  • Steve Cotter - kettlebell, flexibility and bodyweight conditioning workshop

  • Gold Medal Bodies - online movement and flexibility programme

  • Wim Hof Method & Tim Sheiff - breathing, cold water therapy and movement workshop

  • Wim Hof Method - online training programme

  • MovNat Natural Movement 2 day workshop