Personal Training in Herne Hill, Brixton and Clapham.
My name is Jeremy and I provide results driven personal training in Herne Hill, Brixton and Clapham. The aim is to inspire clients to move more, reach their goals and to provide the help and support for them to make positive and lasting changes to their lives.
Train for health and train for enjoyment - My approach is to avoid the modern trend of fad diets and exercise regimes and to build lasting behavioural changes with clients that allow them to have a well balanced approach to exercise, food and health.
Qualifications & CPD:
Level 3 Diploma in Fitness Instructing & Personal Training
Ante & Postnatal Exercise Design
Level 2 Award in Emergency First Aid at Work
TRX Instructor Level 1
Circuit Training Instructor
Steve Cotter - kettlebell, flexibility and bodyweight conditioning workshop
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Wim Hof Method & Tim Sheiff - breathing, cold water therapy and movement workshop
Wim Hof Method - online training programme
MovNat Natural Movement 2 day workshop
Precision Nutrition Level 1 Certification